Saturday Class Schedule and a New Workout to Try!

Cross-Training Cardio and Turbo Abs are cancelled on Saturday, August 8th.

But you can find your Zen with Topaz in Yoga from 8am to 9am. Or ramp up the cardio with Lesia in Water Aerobics from 10am to 11am!

Still want more? Why not come to the Fitness Center and try the following Arc Trainer Workout:

Arc Trainer Workout (2)

 

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