Archive for January, 2017

New February Fitness Schedule!

Check out our new Fitness Schedule and come try our new classes:

Supple Leopard with Brock, Thursday nights at 6pm: Based on the NY Times best selling book, “Becoming a Supple Leopard”, this class combines yoga, flexband, and standard stretches with exercises that strengthen the core, improve posture, improve performance, and “prehabilitate” injuries.

Pilates Interval with Linda, Wednesday mornings at 8:30am: Pilates Interval is a faster paced Pilates class, offering strength and flexibility training in combination with cardio fitness to increase the overall intensity of your Pilates workout!

february-2017-fitness-schedule

Tomorrow is the last Treadmill Tuesday!

treadmill_runners

Don’t miss your chance to win an hour long massage! Come to the Fitness Center and run your fastest 3 miles on the treadmill! At the end of the month, the top male and top female runners in each age group will receive complementary hour long massages!

The current standings are as follows:

For the Men:

Age 16-26: Max Julian with a time of 19:03 
Age 30-45: Mike Heim with a time of 21:41
Age 46-59: Tim Barta with a time of 21:40
Age 60+: Mike Demchak with a time of 26:53

For the Women:

Age 16-26: No entries yet!
Age 30-45: Stacey Dentler with a time of 41:59
Age 46-59: Wendy Mauser with a time of 43:00
Age 60+:
Cathy Beckley with a time of 31:12

It’s Your Lucky Day!

Sunday, January 29th, 2017

Congratulations Mr. & Mrs. Matthew Galemmo!

Enjoy a $25 credit towards brunch for two today in Scot’s Grille.

Please inform the receptionist when making your reservation.
(Valid for date above only, no carry out)

It’s Your Lucky Day!

Saturday, January 28th, 2017

Congratulations Mr. Thomas Helmick!

Enjoy a $25 credit towards dinner for two tonight in Scot’s Grille, Loch Bar, or Black Heath.

Please inform the receptionist when making your reservation.
(Valid for date above only, no carry out)

Fitness Class Cancellation: Saturday Turbo Abs

Saturday’s Turbo Abs class is cancelled.

But Yoga at 8am and Zumba at 9:15am will still run as scheduled!!

See you at the Fitness Center!

It’s Your Lucky Day!

Friday, January 27th, 2017

Congratulations Mr. & Mrs. William M. Cortner!

Enjoy a $25 credit towards dinner for two tonight in Scot’s Grille, Loch Bar, or Black Heath.

Please inform the receptionist when making your reservation.
(Valid for date above only, no carry out)

It’s Your Lucky Day!

Thursday, January 26th, 2017

Congratulations Ms. Lacey Hoover!

Enjoy a $25 credit towards dinner for two tonight in Scot’s Grille, Loch Bar, or Black Heath.

Please inform the receptionist when making your reservation.
(Valid for date above only, no carry out)

Treadmill Tuesdays Current Standings

treadmill_runners

Only one more Tuesday left to set the pace! The current standings are as follows:

For the Men:

Age 16-26: Max Julian with a time of 19:03 
Age 30-45: Mike Heim with a time of 21:41
Age 46-59: Tim Barta with a time of 21:40
Age 60+: Joe Lynch with a time of 28:22

For the Women:

Age 16-26: No entries yet!
Age 30-45: Stacey Dentler with a time of 41:59
Age 46-59: Wendy Mauser with a time of 43:00
Age 60+:
Cathy Beckley with a time of 31:12

Remember there will be both a male and female winner in each age group who will receive a complementary hour long massage!!

It’s Your Lucky Day!

Wednesday, January 25th, 2017

Congratulations Dr. C. Gregory & Dr. Randi Conrad!

Enjoy a $25 credit towards dinner for two tonight in Scot’s Grille, Loch Bar, or Black Heath.

Please inform the receptionist when making your reservation.
(Valid for date above only, no carry out)

It’s Your Lucky Day!

Sunday, January 22nd, 2017

Congratulations Ms. Michelle Williams & Mr. Jeff Boccuti!

Enjoy a $25 credit towards brunch for two today in Scot’s Grille.

Please inform the receptionist when making your reservation.
(Valid for date above only, no carry out)

It’s Your Lucky Day!

Saturday, January 21st, 2017

Congratulations Dr. & Mrs. Daniel Charlick!

Enjoy a $25 credit towards dinner for two tonight in Scot’s Grille, Loch Bar, or Black Heath.

Please inform the receptionist when making your reservation.
(Valid for date above only, no carry out)

It’s Your Lucky Day!

Friday, January 20th, 2017

Congratulations Mr. & Mrs. Jeff Doll!

Enjoy a $25 credit towards dinner for two tonight in Scot’s Grille, Loch Bar, or Black Heath.

Please inform the receptionist when making your reservation.
(Valid for date above only, no carry out)

Friendly Friday in the Fitness Center

Grab your friend and hit the gym! Bring a non-member guest tomorrow to the Fitness Center and receive a complementary Glenmoor water bottle filled with special fitness and Spa gifts!

barre-workout

*Only one water bottle per member each Friday.Guest fees apply.

Treadmill Tuesdays Current Standings

treadmill_runners

Only 2 more Tuesdays left to set the pace! The current standings are as follows:

For the Men:

Age 16-26: Max Julian with a time of 19:03 (PR from last week’s 19:27!)
Age 30-45: No entries yet!!
Age 46-59: Martin Jakubow with a time of 22:22
Age 60+: Joe Lynch with a time of 28:22 (PR from last week’s 32:27!)

For the Women:

Cathy Beckley is setting the pace at 31:39 for the 60+ age group

Remember there will be both a male and female winner in each age group–come on ladies, let’s see what you got!!!

It’s Your Lucky Day!

Thursday, January 19th, 2017

Congratulations Ms. Marietta Pavlidis & Mr. Sam Kragalott!

Enjoy a $25 credit towards dinner for two tonight in Scot’s Grille, Loch Bar, or Black Heath.

Please inform the receptionist when making your reservation.
(Valid for date above only, no carry out)

It’s Your Lucky Day!

Wednesday, January 18th, 2017

Congratulations Mr. & Mrs. Mike Walpole!

Enjoy a $25 credit towards dinner for two tonight in Scot’s Grille, Loch Bar, or Black Heath.

Please inform the receptionist when making your reservation.
(Valid for date above only, no carry out)

Lace up your running shoes! Treadmill Tuesday tomorrow in the Fitness Center!

Remember, here are the times to beat:

Age 16-26: Max Julian with a time of 19:27
Age 30-45: No entries yet!!
Age 46-59: Martin Jakubow with a time of 22:22
Age 60+: Joe Lynch with a time of 32:27

treadmill_runners

There will be both a male and female winner in each age group–come on ladies, let’s see what you got! Winners will receive a complementary hour long massage in The Spa.

It’s Your Lucky Day!

Monday, January 16th, 2017

Congratulations Mr. Lucien Stephenson & Dr. Chinyere Orafu!

Enjoy a $25 credit towards dinner for two tonight in Loch Bar or Black Heath.

Please inform the receptionist when making your reservation.
(Valid for date above only, no carry out)

It’s Your Lucky Day!

Sunday, January 15th, 2017

Congratulations Mr. Steven Gyalai!

Enjoy a $25 credit towards dinner for two tonight in Scot’s Grille.

Please inform the receptionist when making your reservation.
(Valid for date above only, no carry out)

It’s Your Lucky Day!

Saturday, January 14th, 2017

Congratulations Mr. Mark & Dr. Isis Manhart!

Enjoy a $25 credit towards dinner for two tonight in Scot’s Grille, Loch Bar, or Black Heath.

Please inform the receptionist when making your reservation.
(Valid for date above only, no carry out)

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